https://www.wilderwellnesspt.com/blog daily 0.75 2022-01-28 https://www.wilderwellnesspt.com/blog/estate-planning-7j97m monthly 0.5 2021-01-30 https://www.wilderwellnesspt.com/home daily 1.0 2023-04-12 https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1611182798952-C57P0O78JAP2NAW387HO/image-asset.jpeg Home “I’ve been treated at Wilder Wellness & PT for several different pain areas. Every time, Courtney has been able to pinpoint the exact location and root cause of my pain. She has used a variety of methods to create a tailored treatment for my specific needs. She has always followed up with at-home exercises that help get me back to movement at full capacity. Courtney is a rare find! She genuinely cares about improving the quality of life for those she serves. I’m so thankful for Wilder Wellness & PT!" -RW https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1612212821628-I7LRVHLJWPGMUAO57RE9/image.jpg Home “After undergoing surgery from my accident, Courtney not only helped me regain my ability to do daily functions with my arm and ankle, such as walking and writing, but by the end of my time working with her, I could hold a plank, do pushups, and go back to rock climbing. I definitely would not have properly recovered and gone back to work as quickly as I did if she had not been my guidance through this process. She truly is a game- changer in terms of pain management and physical therapy, and I would recommend her to anyone looking for a personalized wellness experience.” -DH https://www.wilderwellnesspt.com/about-us daily 0.75 2023-04-12 https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1612025851784-THPAXYASGAOBMZML0EGM/HB-22.jpg About Us Courtney Wilder PT, DPT, ATC, Cert MDT is a physical therapist with 15 years of experience in outpatient orthopedics. After her tenure in leadership and staff development with local outpatient physical therapy clinics, Courtney elected to adopt a more personalized approach to patient care. She enjoys meeting her patients where they are, both physically and in terms of time-management, to help them meet their physical therapy goals. Doctor of Physical Therapy (DPT), Belmont University 2007 Certified Athletic Trainer Certified in The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) Certified in Dr. Ma’s Integrative Dry Needling Adjunct Instructor MTSU Department of Health & Human Performance https://www.wilderwellnesspt.com/our-services daily 0.75 2022-07-08 https://www.wilderwellnesspt.com/contact-us daily 0.75 2023-10-14 https://www.wilderwellnesspt.com/faqs daily 0.75 2023-04-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://www.wilderwellnesspt.com/shop-products daily 0.75 2023-06-14 https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643226488325-6VR19NFZ14IMZB2662XF/734AD553-8F9D-420F-B543-7F6D87BF02C8_1_201_a.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643227570853-6O4ORGTTH4C0HSH62VPA/BF5BB1F3-92D3-4B3F-9457-F47E4044A079.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643227793847-U6TW1F2WPQQC33T9YI6T/7E9451AA-1BD9-48A0-83CF-61FE74825895.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643229637288-VCUODO5XR1LBHRKRDXNV/6A18E7AB-0A01-4D5B-938D-E8C9D6E978DF.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643235747232-QQYKW0ZZ133CPB0ARA45/AF2D4781-4F4C-4BD8-839E-04CA42703A62.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643235883907-PY1HJ580SB268SWM95L3/A72ED42A-63D6-4D2B-9807-A41BD10E8994.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643235973600-LO4AYYPME3MJ5XMN6ARF/22CC586B-ECF4-4DD0-AF03-00F2FAC4F496.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643236106097-LQGDQ5I2ONKEXICR7MNQ/3F73EF55-0EDB-4122-B8AC-2D43F5F1B51A.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643236323881-TZIVVCZ0WVG9U4B5RZ58/55F922EC-002C-42D5-8C6C-FF70EED5ACB0.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643236582929-LC1S7G5GF0HUUB73CUAP/06DD9E4F-75CA-4B80-A49F-E67F522F0C6E.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643236895008-PAIFTLMHNFCQAZNW0G0L/70EAD90D-EBEE-46C2-96DD-9689BDABF5E8.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643237080197-31MFRIGLP04U6DZ220LB/87BFF9A5-1CD8-40C6-844A-87C022330016.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643237400784-4JDJ1QSM5MUSIPENKRZU/909F9BFA-D173-414A-8D02-AF6066F49C30.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643237730014-AHL6FTGHDGV4NSAIDI5L/4FF49239-FE15-44D8-97AB-FA5C91D6435A.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1643237980835-VK3VGI4WO905IANDSVSM/B89B007D-E1AF-4D7E-9D14-23B476E000C9.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1644764745486-WC5EZB08CYTO84VUHKI9/07395D81-0118-44AF-ACD3-A3487FB9AF34.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1644765011775-R3U32W559XOTCJQA3TSM/4BDE9C61-CC6B-4DEB-A662-96EDB29F9079.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1644765133537-SW3P12BS6KQIC9NQV7F0/9207AC25-BCA4-4746-9A39-DB23E2A3C41E.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/1652312477309-F75RGHMLKHAWT3BCDLDE/FFBCEC9F-6D69-4057-A07B-4F302FA99D69.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/43d5f0db-510d-4f37-83d6-4a69564f8352/0D7DBF86-70E9-45D7-8267-2AB2F045B449.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/177d29a2-b01d-427a-8fb5-e2ed22311a36/44A52A9E-FCC5-4101-BA24-E5F07487D1DB.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/ac20658c-5e1f-4772-a4b3-d0a03b0c6f52/9CF807D7-6B20-4090-836A-117168A1590E.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/2a62e4ca-d4ac-4713-b5ca-a4c2975ef654/DA0E9703-EB9A-42AD-B855-40838454D5BE.jpeg Shop Products https://images.squarespace-cdn.com/content/v1/6008aad7d54b4d118c76fc7a/a2000887-119f-4b80-ad8f-129fcaa75e0b/ABCEE18A-7743-4C5B-BD66-BE96E812BA70.jpeg Shop Products